Retreats

Study sensation, the breath, body, and mind. Join Catherine Pawasarat Sensei in an eight-day Vipassana meditation retreat, a practice suitable whether you are a newbie or seasoned meditator, or have always wanted to do a longer retreat. We will practice a balanced meditative approach using the foundations of mindfulness from the Satipaṭṭhāna Sutta.

Show up for teachings from Sensei and find out what he’ll teach. It will be eclectic and sure to inspire. In the spirit of Guru Yoga – unorganised, undetermined, unregulated. No seatbelts allowed.